f i x - y o u r - s h i t
Liz has a warm and inviting presence that really allows you to open up. She is well known in her community for providing a safe and nourishing space and always goes the extra mile to really meet you where you are at. She is the real deal! ~Carly Lauder, Counsellor,
If you're seeking clarity in relationships, navigating stress, or healing from past experiences, I’m here to walk alongside you. I offer a safe, compassionate space for individuals and couples facing anxiety, grief, health struggles, or life transitions. My approach is strength-based, trauma-informed, and grounded in emotional connection—